Food poisoning is a food borne illness, can sometimes be life-threatening usually when accompanied by dehydration. Contaminated food is found more frequently in cafeterias, restaurants, street food, and buffets. Food poisoning is caused by harmful bacteria, which include viruses, parasites, contaminated food, and toxins often present if preparing and cooking with unclean hands allowing the Bacteria to transfer to food and multiply. Some symptoms of food poisoning are diarrhea, stomach pain, mental confusion, dry mouth, sweating, vomiting, dizziness, abdominal cramps, fever, etc.
12 Home Remedies For Food Poisoning In Adults
- 1 teaspoon of grated ginger
- 1 cup of water
- Sugar or honey
Take the grated ginger and mix it in water. Boil it for about a few minutes. Allow it to steep for about 5 to 8 minutes. Strain this ginger tea and add a little honey or sugar to sweeten.Drink this tea to get rid of the problem.
Banana And Yogurt
- 2 or 3 unripened bananas
- 1 cup of yogurt
Peel the bananas and cut into small slices; add to yogurt. Mix well and eat mixture to prevent diarrhea caused by food poisoning. Consume 1 or 2 times per day until symptoms resolve.
Apple Cider Vinegar
- Apple cider vinegar – 1 to 2 teaspoons
- Warm water – 1 glass
Add apple cider vinegar into the warm water. Stir it well. Drink this solution just before eating your meals. Use this apple cider vinegar instead of other kinds of vinegar.
- Fresh peppermint leaves
- 1 cup of warm water
Add peppermint leaves in the warm water.Allow it to strip for a few minutes.Strain the leaves out and take this peppermint tea to get relief from the tummy pain.Consume this peppermint tea regularly to get rid of the pain caused by food poisoning.
Fenugreek Seeds And Yogurt
- 1 teaspoon of fenugreek seeds
- 1 tablespoon of yogurt
Take fenugreek seeds and yogurt.Just swallow the seeds (do not need to chew them).Consume the yogurt that makes you easier to swallow them.
- Half a lemon
- 1 inch of sugar
Extract about 1 teaspoon of the juice from half a lemon.Mix this juice with a pinch of sugar.Enjoy it immediately to get rid of the stomach ache.Drink it for about two to three times per day.
- A few basil leaves
- 1 teaspoon of honey
- Some drops of coriander juice
Extract the juice from a few basil leaves.Mix this juice with honey and coriander juice.Drink it for 3 to 4 times per day.
- A garlic
- A glass of warm water
Take garlic and peel it off.Press it to extract the juice.Mix this juice in a glass of warm water.Repeat this process 2 to 3 times per day to get rid of the problem.If you can bear the smell of garlic, you can eat one fresh clove of garlic.
- Chamomile tea – 2 teaspoons
- Boiling water – 1 cup
- Lemon juice and honey
Take the chamomile tea and mix it well in the boiling water.Allow it to steep for about 15 to 20 minutes and strain it.Add a little lemon juice and honey to this tea to taste.It is ready to drink chamomile tea.Drink this chamomile tea regularly to get rid of the stomach pain.
- A fresh ginger piece
- Sugar or honey
- 1 glass of warm water
Take a ginger piece and blend it to extract the juice.
Take a little ginger juice and add a little sugar or honey into it.
Mix them well in the prepared warm water and drink this mixture to get constant relief from the symptoms of food poisoning. Consume it for about 2 to 3 times per day. Or simply you can mix the ginger oil with any carrier oil and rub it on your stomach and massage it for a few minutes to ease the pain and vomiting symptoms. You can also eat some raw ginger slices.