Whether it’s a stress headache or sinus headache forcing you to give up your work and clutch your forehead in stress, headaches could be quite debilitating and anyone who has been through one is aware of how hard it could get. What makes the battle even worse is that there isn’t any quick cure to get rid of a headache. Excess of medicines and pain relievers can have their very own unwanted side effects.
In such a scenario, home remedies can prove to be of nice help and cure the headache in a jiffy. We let you know tips on how to make a DIY headache balm which can cure the tension and provide relief.
also read EASY HOME REMEDY TO GET RID OF MIGRAINE.
What you need:
-Carrier oil such as coconut oil -Few drops of essential oil like peppermint or lavender oil.
Method to make
To make this readymade headache balm, heat coconut oil in a double boiler. When it fully melts, add a few drops of your preferred essential oil to the heated concoction.
Once cooled down, pour the prepared mixture into a small bowl or jar.
Allow it to solidify a bit. To use, merely dab your fingers in the balm and apply to the forehead. It’ll quickly get absorbed and provide relief.
How it works:
Essential oils have been used for a very long time to get rid of pains, aches, headaches in addition to cleanse the system from the inside. Oils work from the root to act on the trigger and unclog any blocked nerves, reduce down the stress and resolve the headache. Additionally they carry very fewer side effects so this can be used by anybody. They’ve nearly the same impact as any pain reliever medicine or gels. Additionally they carry nice health benefits for you, improving your immunity and overall wellness.
Peppermint oil is among the mostly used oils for quick headache relief. It acts as an amazing natural choice because it is extremely calming and contains strong notes of menthol, which eases pain and makes the tensed muscle groups relax down.
It also works as an amazing numbing agent as an anesthetic so you masks away the headache problem easy. Research have also proved that using essential oils like peppermint has the same anti-inflammatory and pain-relieving properties as different medicines.
You may also choose to decide on different essential oils in the balm. Rosemary oil, lavender oil are nice choices to contemplate. It successfully gets rid of the pain and eases tension from the affected areas. Lavender has chemical properties which additionally solves the issue of insomnia, stress, and depression which could trigger a headache.Also read DIY essential oil spray to sleep better
