Arthritis is a condition of arthritis in which troubles start occurring in the joint parts of the body like ankle, elbow, knee, claw etc. In arthritis / arthritis, there is intense pain along with swelling in the joint parts as well as burning sensation.
No definite cause has yet been known, but doctors have attributed it to excess uric acid, excessive alcohol consumption, lack of exercise, heredity and stress. Timely treatment is necessary otherwise or other diseases in the body such as high blood pressure, kidney stones and diabetes can increase. There are many home remedies available to avoid and treat arthritis, which you can also benefit by adopting.
Apple cider vinegar
Mix required amount of apple cider vinegar to be mixed with one glass of water and drink it daily for 2-3 times.
Take powdered forms of fenugreek seeds, turmeric and ginger root and mix them well and fill in a jar. Eat this powder daily with warm water.
Lemon Juice and Baking Soda
Mix lemon juice in baking soda and let it sit for several minutes. Then mix with water and drink it. Do this remedy daily for a few weeks.
Apples are considered a better option for treating arthritis. The malic acid found in apples eliminates excess of uric acid, which relieves pain and irritation in the body and makes you feel relaxed. That’s why include apples in your daily diet.
Banana is also a good option for the treatment of arthritis. The strengthening of bones, the potassium present in bananas, converts the uric acid found in the body into a fluid state so that it is easily ejected from the body. Apart from this, vitamin C found in bananas plays an important role in relieving joint pain.
Take charcoal and mix it with water to make a paste. Mix this paste in half a bucket of water and dip your affected feet in this mixture. Be sure to dip your foot in this mixture for half an hour.
Relaxing olive oil massage
Massage done with olive oil also relieves this disease. Therefore, massage with 2 to 3 teaspoons of olive oil daily.
Relief with cold compress
A cold compress has the ability to give you instant relief from unbearable pain. To cool the cold water, wrap a piece of ice in a cloth or towel, rub it on your swollen joints for 15 to 20 minutes. If you are using cold water, then dip the cloth in icy water. Squeeze out the excess water and apply this cloth on the feet. You can also use a pack of ice gel for cold fomentation. If you are using a pack of ice, do not use it for a long time, otherwise it may cause crystallization of uric acid.