The twig have to be 25 cm lengthy and as thick as your fingers as a way to hold it easily. To make use of the twig as a brush, you first must chew its tip and then gently stroke your teeth with it.
These days totally different sorts of toothpaste can be found available in the market that promise the same benefits as provided by the twigs. You should use the natural toothpaste as they’re comprised of natural crops and are chemical-free. They’re much better than the chemically-loaded fancy toothpaste.
The proper method to brush your teeth
As per science, you must brush your teeth properly for at least two minutes. Use short and delicate strokes to cover every nook and corner of your mouth. Clear specifically in between the gaps of your teeth and move the twigs in circular strokes to wash correctly.
Even Ayurveda recommends scraping the tongue immediately after brushing your teeth. Scraping completes the method of oral hygiene. It helps to remove the coating of dirt or build-up from the tongue, which is responsible for the foul odor. It makes your mouth really feel fresh too.