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Home remedies to deal with acidity


  1. If you frequently suffer from acidity, drink a glass of warm water daily before going to sleep and  after waking up in the morning.
  2. Eat an overripe banana to beat an especially bad bout of acidity, as they tend to contain more potassium which makes it the perfect antidote.
  3. Have cold milk without any additives like sugar. You could mix it with a spoon of ghee to make the remedy even more effective.
  4. Boil one cup of water and add 1 tsp of aniseed (saunf). Cover and leave overnight. Strain the water in the morning and add 1 tsp of honey. Take this thrice a day to prevent acidity.
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Meenakshi Chaudharyhttps://www.vilayatimall.com/
Full time blogger and web designer by profession.


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