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Herbs to fight Blood sugar

Studies have revealed that herbs and supplements have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high blood pressure and cholesterol.
today we will you a list of easily available herbs that will help you fight diabetes. But with any herbal treatments, it is also important to continue to closely monitor blood sugar and other results with your doctor.

Saptrangi
Narrow buckler-fern / Spinulose woodfern – Dryopteris carthusiana – Paproć nerecznica krótkoostna – Trójmiejski Park KrajobrazowyRegulates stability and structure due to its astringent, heating and dry nature which is the primary cause of diabetes. It also have good effect on functioning of liver and pancreas

Direction of use: Root powder: 1-2 gms, decoction: 10 ml-20 ml

Gurmar
Gumnema inodorum (Lour.) Decne., Drug treatment for diabetes
Assist in the regeneration of insulin and producing Beta Cells. It contains Gymnemic Acid whose molecular arrangement is similar to glucose molecules. Gymnemic Acid molecules fill the receptor locations on the taste buds thereby preventing activation of taste buds by sugar molecules present in the food, thus, curbing the sugar craving.

Direction of use: Powder of dried leaves 3-6gms, decoction of roots 50 – 100 ml

Neem
Medicinal Neem leaves in mortar and pestle with neem paste, juice and twigs on green backgroundApart from regulating kapha dosha it also regulates metabolism due to shot potency.Neem enhances insulin receptor sensitivity and are also helpful in reducing the need for hypo-glycaemic drugs.

Direction of use: Dried leaves powder- 3-6 gm

Jamun
Heap of fresh Jamun berries and halved ones
Due to its kashay (astringent) taste and absorptive quality it balances kapha and helps control the frequency of urine and lowering the urine and blood sugar level

Direction of use: Powder of dried seeds 3 – 6gms

Vijaysaar
The Vijaya Road leads along the Medaketiya beach and runs to the Rekawa lagoon in the east of Tangalle.Due to its kashay (astringent) taste and light and drying nature It balances kapha and regulate glucose level and due to katu vipak, balance metabolism in the body. Works also well for diabetic complications

Direction of use: Heart wood as decoction 50- 100 mland 3-6 gm as powder.

Bilva
Bilva Patra With Bilva TreeBilva is kaphashamak by ruksha, laghu, Kashaya and bitter properties. These properties makes it effective to regulate the blood sugar and combat diabetic complications.

Direction of use: Powder of dried unripe fruit 3-6 gm.

Methi
Fenugreek leaves with seeds
Tikta ras (bitter taste) and ushna virya of methi makes it kapha shamak, which fights the root cause of diabetes

Direction of use: Seed and whole plant, Powder – 2 to 6 gm

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Meenakshi Chaudharyhttps://www.vilayatimall.com/
Full time blogger and web designer by profession.

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